Stir in the oat flour, brown rice flour, flaxseed, and salt.

Refrigerate until chilled, about 1 hour.

. Set aside to cool.

2 g sat fat, 11.

.

Nov 15, 2022 · Make the shortbread: Mix flour, softened butter, and sugar together in a medium bowl until well blended and crumbly. . Nov 15, 2022 · Make the shortbread: Mix flour, softened butter, and sugar together in a medium bowl until well blended and crumbly.

Form a ball with the dough, cover, and refrigerate for 45 minutes.

9 g sugar, 8. . .

. Chocolate Almond Butter Oat Protein Bars ; 7.

Preheat the oven to 350°F.

Oct 26, 2016 · Preheat oven to 200c/400f (gas mark 6) Cream together the butter and granulated sweetener, then mix in the vanilla extract.

5 g sugar, 8. 2 days ago · While the bars set in the fridge, make the icing by combining two scoops of vanilla protein powder (or again, whichever one you prefer), a quarter cup of powdered sugar, and a cup of milk.

. 3 g fat, 2.

1/2 cup non fat dry milk powder.
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Once the mixture is creamy, add the Oreos to the food processor and pulse until the Oreos begin to break up into chunks.

Place the peanut butter, honey, and coconut oil in a medium heatproof bowl.

Nutrition: 200 calories, 11.

Add the coconut oil. Inspired by millionaire bars, the cookie base is made from protein-packed almond flour and the caramel layer is melt-in-your-mouth decadence. Line a 9×13 baking dish with parchment paper with some overhang on all 4 sides.

Add protein powder, oats, and optional cinnamon or add-ins. 5 cm) thick. . Sep 18, 2020 · How to make homemade protein bars. . Nov 15, 2022 · Make the shortbread: Mix flour, softened butter, and sugar together in a medium bowl until well blended and crumbly.

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With a clean list of ingredients—dates, peanuts, honey, egg whites, cocoa powder, and sea salt—these bars have a nice balance of protein, healthy fats, and fiber to fuel you anytime of the day. .

Preheat oven to 180°C.

As always, we are starting from the bottom up.

Line an 8×8- or 9×9-inch baking pan with parchment paper, leaving an overhang on two sides like handles.

Spread into an 8 x.

Stir until melted and combined.